Monthly Archives: March 2026
03, Mar, 2026
Aww Sleep: Why New Pillows Matter—and How Often to Replace Them
Pillows play a critical role in sleep posture, spinal alignment, and overall sleep quality. Over time, even high-quality pillows degrade, losing their structural integrity and hygiene standards. Understanding when and why to replace a pillow is an important component of evidence-based sleep care.
